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Reflexology Foot Chart

Reflexology Foot Chart
A Reflexology foot chart works as a map of the various pressure points that a Reflexologist uses to rebalance the body and its various systems.
The basic principle of Reflexology is the direct application of pressure to specific areas of the foot. Each part of the foot corresponds to a different part of the [...]


History of Reflexology

The history of Reflexology
Reflexology can be first dated back to Ancient Egypt, as archaeologists found pictures depicting Egyptians giving each other a form of Reflexology on a tomb which came to be known as the ‘Physicians Tomb’ in Saqqara, Egypt.

In the picture the hands and feet are clearly being used while the images above [...]


What is Foot Reflexology?

What is Foot Reflexology?
Reflexology is an holistic therapy based on applying various degrees of pressure to the foot which results in both physical and emotional benefits.
Pressure is applied to different areas of the feet as each part corresponds to a different part of the body. The basic idea behind reflexology is that by applying [...]


Benefits of Reflexology

What Are The Benefits of Reflexology?
Reflexology can be used by anyone and has been shown to be effective for:

Backache
Migraine
Infertility
Arthritis
Boosting the immune system
Sleep disorders
Hormonal imbalances
Sports injuries
Digestive disorders such as IBS
Stress and stress related conditions
Aid Relaxation
And many more!

Regular treatments can also prevent problems occurring or re-occurring  by alleviating stress and  maintaining a balance in [...]